There have been reports in the mainstream media on “oil pulling” and its benefits for dental and general health. The claims state that oil pulling—swishing oil in the mouth—whitens teeth, and improves dental health and overall health. Oil pulling is an ancient, traditional folk remedy that has been practiced for centuries in India and southern Asia. The practice involves placing a tablespoon of an edible oil (e.g., sesame, olive, sunflower, coconut) inside the mouth, and swishing or “pulling” the oil through the teeth and mouth for anywhere from 1-5 minutes to up to 20 minutes or longer. Is oil pulling good for your mouth? Currently, there are no reliable scientific studies to show that oil pulling reduces cavities, whitens teeth …
What is Oral Thrush?
Oral thrush – or oral pseudomembranous candidiasis – is a fungal infection of the mouth common among denture wearers, infants and people with weakened immune systems. The most common human fungal infection, thrush presents as slightly raised removable plaques (resembling cottage cheese) on the tongue or inner cheek. It can also affect the roof of the mouth, gums, tonsils or back of the throat. There are three other forms of oral candidiasis infections: Erythematous candidiasis appears as red patches on the roof of the mouth and tongue. Hyperplastic (chronic) candidiasis resembles the more common type, but cannot be scraped off. Angular cheilitis looks like red sores that develop in the corners of the mouth. Oral Thrush …
Heart Disease & Oral Health
Take care of your gums...help your heart? The American Heart Association recently published a statement supporting an association between gum disease and heart disease. The article noted that current scientific data do not indicate if regular brushing and flossing or treatment of gum disease will decrease the incidence, rate or severity of the narrowing of the arteries (called atherosclerosis) that can lead to heart attacks and strokes. However, many studies show an as-yet-unexplained association between gum disease and several serious health conditions, including heart disease, even after adjusting for common risk factors. Gum disease is an infection of the tissues that support the teeth and is a major cause of tooth loss in adults. …
HPV: Head, Neck and Oral Cancers
The human papilloma virus (HPV) is the most common sexually transmitted disease in the United States, with 14 million new cases each year. According to the CDC, there are more than 40 types of HPV, but most are cleared from the body by the immune system without causing any health problems. Still, some types of HPV affect the mouth and throat. Low-risk strains can cause mouth or throat warts, but high-risk strains are associated with head and neck cancers (also known as oropharyngeal cancers) that affect the mouth, throat, tonsils and back of the tongue. Oral cancer is just one type of head and neck cancer. Data from the CDC indicates that about 7% of people have oral HPV, but only 1% have the type of oral HPV found in head and neck …
Hormones & Dental Health: An Essential Guide for Women
You may be surprised to learn that hormone surges may make you more vulnerable to gum disease. Here’s why: More female hormones (estrogen and progesterone) cause more blood to flow to your gums, which causes them to become more sensitive and “overreact” to anything that may irritate them. Women are more sensitive to the presence of plaque and bacteria around the gums when the hormone levels are high. This can cause your gums to become inflamed, swell and bleed. If left untreated, ongoing inflammation in the gums can also lead to bone loss around the teeth and eventual tooth loss. Your hormones are a fact of life, but gum disease not so much. It’s actually preventable and reversible in its early stages. So what’s a woman to do? Start by …
What is Fluorosis?
Dental fluorosis is the appearance of faint white lines or streaks on the teeth that only occurs when younger children consume too much fluoride, from any source, over long periods when teeth are developing under the gums. Once teeth break through the gums, you cannot develop fluorosis. Fluorosis isn’t a disease and doesn’t affect the health of your teeth. In most cases, the effect is so subtle that only a dentist would notice it during an examination. The type of fluorosis found in the United States has no effect on tooth function and may make the teeth more resistant to decay. What Can I Do to Prevent My Child From Developing Fluorosis? The chance of developing fluorosis exists until about age eight because teeth are still forming …
What is Community Water Fluoridation?
Adding fluoride to public water supplies is a safe and effective way to prevent tooth decay and has played a major role in in improving the public’s dental health for more than 70 years. "Fluoride’s effectiveness in preventing tooth decay extends throughout one’s life, resulting in fewer—and less severe̵—cavities," says former Surgeon General Vivek H. Murthy. Read on to learn more about what the Centers for Disease Control and Prevention (CDC) has proclaimed as one of 10 great public health achievements of the 20th century. What Is Community Water Fluoridation? Fluoridation of community water supplies is simply the adjustment of the existing, naturally occurring fluoride in drinking water to an optimal level for the prevention of …
Dental Erosion: What You Eat & Drink Can Impact Teeth
Think that only sweet-tasting drinks and snacks are harmful for your teeth? Think again. Sugar isn’t the only dietary factor that can damage your smile. Foods and beverages that are high in acids wear away the enamel that protects your teeth, a process known as tooth erosion. This changes the appearance of your teeth and opens the door for bacteria that can cause cavities or infection. What Does Tooth Erosion Do to My Teeth? Tooth erosion is permanent. If your enamel has started to wear away, you may: Feel pain or sensitivity when consuming hot, cold or sweet drinks Notice a yellowish discoloration of the teeth Find that your fillings have changed Face greater risks for more cavities over time Develop an toothache, in …
Dental Erosion: Acid Reflux Effects & Prevention
Did you know your digestive health can affect your teeth? Frequent stomach upset can cause a gradual wearing away of the protective enamel on your teeth, a process known as tooth erosion. This can affect the appearance of your teeth and open the door for harmful bacteria that cause cavities. How Do Stomach Problems Affect My Teeth? Your stomach produces natural acids that help your body digest food. Sometimes, these acids travel up the throat and into the mouth, especially after a large meal. Ordinarily, our saliva rebalances the acid levels in our mouth and everything’s fine. But for those who suffer from gastroesophageal reflux, also known as acid reflux or GERD, gastric acids reach the mouth throughout the day. This process is …
What is Gingivitis?
Gingivitis is a form of gum disease that happens when plaque, a naturally-occurring sticky film containing bacteria, builds up on teeth and causes the inflammation of the surrounding gum tissue. Plaque produces toxins that irritate the gums. This can cause the gums to become inflamed, making them red or puffy, or causing them to bleed. This harmful plaque bacteria can even lead to issues beyond gingivitis like weakened tooth enamel. Even with regular brushing, it's important to make sure you’re taking care of your gum line, because a healthy mouth starts there. Gingivitis occurs in 3 out of 4 of Americans during their lifetime, but with proper dental care early on, it’s easily reversed. If left untreated, gingivitis can develop into …