Stress

Stress can be defined as a state of tension triggered by difficult or tough situations. It is known to have a great impact on our physical health. Stress (or to be more specific “distress”) is part of life and it is almost impossible to get rid of it entirely.  However, lowering stress levels is important to avoid irreversible consequences on our overall body health, and more specifically, our oral health. It is known that people who are subject to a high level of daily stress are statistically less attentive to their overall health. They are usually less likely to exercise, more likely to use alcohol tobacco or any other drugs, which simply increase tensions and keep their body under greater strain.  And oral health is …