Millions of American adults suffer from chronic facial pain, such as jaw pain, headaches or earaches. The source of these aches and pains may be related to one or both of the temporomandibular (TM) joints. Located on each side of the head, these joints work together, with a complex system of muscles, ligaments, discs and bones, to make different movements for chewing and speaking. Here are some little know facts about this disorder. 1. TMJ is the body part, not the disorder A common mistake that people make is referring to TMJ as the disorder itself. But the truth is, every person should have a TMJ. This is known as the temporomandibular joint, or the joint that attaches the mandible to the skull. The correct way to refer to the …
Sleep Apnea: Causes, Symptoms & Treatment
Obstructive sleep apnea is a potentially serious sleep disorder. It causes breathing to repeatedly stop and start during sleep. There are several types of sleep apnea, but the most common is obstructive sleep apnea. This type of apnea occurs when your throat muscles intermittently relax and block your airway during sleep. A noticeable sign of obstructive sleep apnea is snoring. Treatments for obstructive sleep apnea are available. One treatment involves using a device that uses positive pressure to keep your airway open while you sleep. Another option is a mouthpiece to thrust your lower jaw forward during sleep. In some cases, surgery may be an option too. Symptoms Signs and symptoms of obstructive sleep apnea include: …
How to Stop Teeth Grinding at Night?
Teeth grinding, also known as bruxism, is when a person clenches their jaw and the upper and lower teeth scrape and grind against each other. Most people who grind their teeth do so while sleeping, but some also grind their teeth during the day as a subconscious habit. What Causes Teeth Grinding? There is no one known cause of bruxism, but it is believed that a combination of physical, psychological and genetic factors may be to blame. While teeth grinding during the day may be caused by emotions like anxiety or stress, teeth grinding at night may be caused by a number of different reasons: Sleep disorder Sleep-related chewing motions in between dream states An abnormal bite – your upper and lower teeth may overlap or otherwise …